Know what’s on your plate
Lamb leg
Calories & nutrition facts
with separable fat, baked
222
calorieskcal per 100 g
Protein25 g
Carbs0 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 222 kcal —
- Protein 25 g 50%
- Carbohydrate 0 g 0%
- Fat 14 g 17%
- Saturated fat 6.4 g 32%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Lamb leg chopsgrilled, lean and fat221 kcal / 100 g
- Lamb leg steaksgrilled, lean198 kcal / 100 g
- Lamb leg jointroasted, lean210 kcal / 100 g
- Lamb leg wholeaustralian, imported, fresh, shank and sirloin, separable lean only, trimmed to 1/8" fat, cooked, roasted190 kcal / 100 g
- Lamb leg shank halfseparable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted225 kcal / 100 g
- Sheep legfat, deep-frozen, baked309 kcal / 100 g
- Mutton legroasted/baked
- Lamb whole legroasted, lean and fat240 kcal / 100 g
- Lamb roast legno fat removed, raw188 kcal / 100 g
- Chicken legmeat and skin, roasted/baked205 kcal / 100 g
Questions about Lamb leg
How many calories are in 100 g of Lamb leg?
100 g of Lamb leg has 222 kcal, with 25 g protein, 0 g carbohydrate and 14 g fat.
Source: BEDCA (Spain) 974 · per 100 g · carbohydrate per EU label, fibre excluded