Know what’s on your plate
Chicken leg
Calories & nutrition facts
meat and skin, roasted/baked
205
calorieskcal per 100 g
Protein26 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 205 kcal —
- Protein 26 g 52%
- Fat 11 g 14%
- Saturated fat 4.4 g 22%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 91 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8.5 µg 1%
- Vitamin C 3 mg 3%
- Vitamin K 3.6 µg 3%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 6.4 mg 40%
- Pantothenic acid (B5) 0.88 mg 18%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 5.3 µg 1%
- Vitamin B12 0.42 µg 18%
Minerals
- Calcium 14.6 mg 1%
- Iron 1.2 mg 7%
- Magnesium 25.1 mg 6%
- Phosphorus 200 mg 16%
- Potassium 324 mg 7%
- Zinc 2.2 mg 20%
- Copper 0.06 mg 7%
- Manganese 0.02 mg 1%
- Selenium 17.3 µg 31%
- Iodine 5 µg 3%
Similar foods
- Chicken leg meatroasted/baked171 kcal / 100 g
- Chicken leg and thighwith skin, oven-baked296 kcal / 100 g
- Chicken leg meat and skinbroiler, roasted184 kcal / 100 g
- Chicken leg quarterroasted, meat and skin236 kcal / 100 g
- Chicken drumstickwith skin, baked in oven167 kcal / 100 g
- Hen legraw131 kcal / 100 g
- Chicken thighleg without drumstick, with skin, roasted203 kcal / 100 g
- Roasted chicken breastbreast, meat and skin, roasted/baked189 kcal / 100 g
- Turkey legbroiler, meat and skin, roasted198 kcal / 100 g
- Lamb legroasted/baked169 kcal / 100 g
Questions about Chicken leg
How many calories are in 100 g of Chicken leg?
100 g of Chicken leg has 205 kcal, with 26 g protein, – carbohydrate and 11 g fat.
Source: ANSES–Ciqual (France) 36004 · per 100 g · carbohydrate per EU label, fibre excluded
