Know what’s on your plate
Chicken leg meat
Calories & nutrition facts
roasted/baked
171
calorieskcal per 100 g
Protein25 g
Carbs0 g
Fat8 g
Nutrition facts
Per 100 g% DV- Calories 171 kcal —
- Protein 25 g 50%
- Carbohydrate 0 g 0%
- Fat 8 g 10%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 104 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11.8 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.13 µg 1%
- Vitamin K 3.7 µg 3%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 6 mg 38%
- Pantothenic acid (B5) 1.2 mg 23%
- Vitamin B6 0.39 mg 23%
- Folate (B9) 5.8 µg 1%
- Vitamin B12 0.36 µg 15%
Minerals
- Calcium 11.6 mg 1%
- Iron 1.2 mg 7%
- Magnesium 22.6 mg 5%
- Phosphorus 197 mg 16%
- Potassium 252 mg 5%
- Zinc 2.3 mg 21%
- Copper 0.07 mg 8%
- Manganese 0.02 mg 1%
- Selenium 29 µg 53%
Similar foods
- Chicken leg meat and skinbroiler, roasted184 kcal / 100 g
- Chicken legmeat, raw114 kcal / 100 g
- Chicken leg and thighwithout skin, oven-baked156 kcal / 100 g
- Hen legraw131 kcal / 100 g
- Dark meat chickenbroiler, roasted205 kcal / 100 g
- Mutton legroasted/baked
- Turkey thigh meatbroiler, roasted184 kcal / 100 g
- Turkey leg meatbroiler, roasted182 kcal / 100 g
- Lamb legroasted/baked169 kcal / 100 g
Questions about Chicken leg meat
How many calories are in 100 g of Chicken leg meat?
100 g of Chicken leg meat has 171 kcal, with 25 g protein, 0 g carbohydrate and 8 g fat.
Source: ANSES–Ciqual (France) 36006 · per 100 g · carbohydrate per EU label, fibre excluded
