Know what’s on your plate
Chicken leg meat
Calories & nutrition
broiler, raw
Chicken & poultry
CNF 612
120
caloriesper 100 g
Protein19.2 g
Carbs0 g
Fat4.2 g
Nutrition facts
Per 100 g% DV- Calories 120 kcal —
- Protein 19.2 g 38%
- Carbohydrate 0 g 0%
- Fat 4.2 g 5%
- Saturated fat 1.1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 96 mg 4%
- Cholesterol 91 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.18 mg 1%
- Vitamin K 2.8 µg 2%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 5.6 mg 35%
- Pantothenic acid (B5) 1.2 mg 23%
- Vitamin B6 0.41 mg 24%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.57 µg 24%
- Choline 48.6 mg 9%
Minerals
- Calcium 10 mg 1%
- Iron 0.78 mg 4%
- Magnesium 23 mg 5%
- Phosphorus 180 mg 14%
- Potassium 238 mg 5%
- Zinc 1.8 mg 16%
- Copper 0.06 mg 7%
- Manganese 0.02 mg 1%
- Selenium 21 µg 38%
Questions about Chicken leg meat
How many calories are in 100 g of Chicken leg meat?
100 g of Chicken leg meat has 120 kcal, with 19.2 g protein, 0 g carbohydrate and 4.2 g fat.
Source: Canadian Nutrient File 612 · per 100 g · carbohydrate per EU label, fibre excluded
