Know what’s on your plate
Lamb chop fillet
Calories & nutrition facts
raw
232
calorieskcal per 100 g
Protein18 g
Carbs0 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 232 kcal —
- Protein 18 g 35%
- Carbohydrate 0 g 0%
- Fat 18 g 23%
- Saturated fat 7.8 g 39%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 69.6 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Niacin (B3) 5.5 mg 34%
- Vitamin B6 0.23 mg 14%
- Vitamin B12 1.5 µg 61%
Minerals
- Calcium 9 mg 1%
- Iron 1.2 mg 6%
- Zinc 2.1 mg 19%
- Selenium 5.7 µg 10%
Similar foods
- Lamb cutletraw333 kcal / 100 g
- Lamb rib chopraw276 kcal / 100 g
- Sheep fillet steakraw118 kcal / 100 g
- Chump lamb chopwith bone, some fat removed, raw180 kcal / 100 g
- Forequarter lamb chopwith bone, lean, raw134 kcal / 100 g
- Pork chopraw164 kcal / 100 g
- Veal chopraw189 kcal / 100 g
- Sheep fillet medaillonraw118 kcal / 100 g
- Veal filletraw95 kcal / 100 g
- Suckling lamb ribsraw191 kcal / 100 g
Questions about Lamb chop fillet
How many calories are in 100 g of Lamb chop fillet?
100 g of Lamb chop fillet has 232 kcal, with 18 g protein, 0 g carbohydrate and 18 g fat.
Source: ANSES–Ciqual (France) 21516 · per 100 g · carbohydrate per EU label, fibre excluded
