Nutrition facts
Per 100 g% DV- Calories 296 kcal —
- Protein 6.2 g 12%
- Carbohydrate 37.3 g 14%
- Fat 13.3 g 17%
- Saturated fat 2.6 g 13%
- Fibre 2.9 g 10%
- Sugars 3.8 g —
- Sodium 813 mg 35%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 7%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 143 µg 36%
- Vitamin B12 0 µg 0%
- Choline 11.6 mg 2%
Minerals
- Calcium 100 mg 8%
- Iron 2.5 mg 14%
- Magnesium 40 mg 10%
- Phosphorus 410 mg 33%
- Potassium 256 mg 5%
- Zinc 0.73 mg 7%
- Copper 0.14 mg 16%
- Manganese 0.41 mg 18%
- Selenium 26.2 µg 48%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 296 | 6.2 g | 37.3 g | 13.3 g |
| 1 × piece | 22 g | 65 | 1.4 g | 8.2 g | 2.9 g |
| 2 × piece | 44 g | 130 | 2.7 g | 16.4 g | 5.8 g |
| ½ × piece | 11 g | 33 | 0.7 g | 4.1 g | 1.5 g |
| 3 × piece | 66 g | 195 | 4.1 g | 24.6 g | 8.7 g |
| 4 × piece | 88 g | 260 | 5.4 g | 32.8 g | 11.7 g |
Questions about Hush puppies
How many calories are in 100 g of Hush puppies?
100 g of Hush puppies has 296 kcal, with 6.2 g protein, 37.3 g carbohydrate and 13.3 g fat.
How many calories are in 1 × piece (22 g) of Hush puppies?
1 × piece (22 g) of Hush puppies has 65 kcal, with 1.4 g protein, 8.2 g carbohydrate and 2.9 g fat.
How many calories are in 2 × piece (44 g) of Hush puppies?
2 × piece (44 g) of Hush puppies has 130 kcal, with 2.7 g protein, 16.4 g carbohydrate and 5.8 g fat.
How many calories are in ½ × piece (11 g) of Hush puppies?
½ × piece (11 g) of Hush puppies has 33 kcal, with 0.7 g protein, 4.1 g carbohydrate and 1.5 g fat.
How many calories are in 3 × piece (66 g) of Hush puppies?
3 × piece (66 g) of Hush puppies has 195 kcal, with 4.1 g protein, 24.6 g carbohydrate and 8.7 g fat.
How many calories are in 4 × piece (88 g) of Hush puppies?
4 × piece (88 g) of Hush puppies has 260 kcal, with 5.4 g protein, 32.8 g carbohydrate and 11.7 g fat.
Source: USDA FoodData Central 170301 · per 100 g · carbohydrate per EU label, fibre excluded
