Herring
poached
Nutrition Facts
Per 100 g
Calories147
Total Fat9.1g
Saturated Fat2.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein16.3g
How many calories are in Herring?
How many calories are in 100 g of Herring?
100 g of Herring has 147 kcal, with 16.3 g protein, 0 g carbohydrate and 9.1 g fat.
Data source: BLS (Germany) · BLS T102132
