Know what’s on your plate

Fish sandwich

Calories & nutrition facts

fried, from fast food

235
calorieskcal per 100 g
Protein14 g
Carbs25 g
Fat8.2 g
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Nutrition facts

Per 100 g% DV
  • Calories 235 kcal —
  • Protein 14 g 29%
  • Carbohydrate 25 g 9%
  • Fat 8.2 g 10%
  • Saturated fat 2.4 g 12%
  • Fibre 0.9 g 3%
  • Sugars 3.1 g —
  • Sodium 462 mg 20%
  • Cholesterol 34 mg 11%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 10 µg 1%
  • Vitamin C 0.5 mg 1%
  • Vitamin D 0.3 µg 2%
  • Vitamin E 1 mg 7%
  • Vitamin K 11.6 µg 10%
  • Thiamin (B1) 0.3 mg 25%
  • Riboflavin (B2) 0.19 mg 14%
  • Niacin (B3) 4.1 mg 26%
  • Vitamin B6 0.18 mg 11%
  • Folate (B9) 55 µg 14%
  • Vitamin B12 1.1 µg 44%
  • Choline 47.1 mg 9%

Minerals

  • Calcium 73 mg 6%
  • Iron 1.9 mg 11%
  • Magnesium 24 mg 6%
  • Phosphorus 185 mg 15%
  • Potassium 229 mg 5%
  • Zinc 0.55 mg 5%
  • Copper 0.07 mg 8%
  • Selenium 27.9 µg 51%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g23515 g25 g8.2 g
1 × 1 large sandwich260 g61138 g65 g21 g
1 × 1 regular sandwich130 g30619 g32 g11 g
1 × 1 miniature/slider65 g1539.4 g16 g5.3 g
2 × 1 large sandwich520 g122275 g129 g42 g
½ × 1 large sandwich130 g30619 g32 g11 g
3 × 1 large sandwich780 g1833113 g193 g64 g
4 × 1 large sandwich1040 g2444150 g258 g85 g

Questions about Fish sandwich

How many calories are in 100 g of Fish sandwich?

100 g of Fish sandwich has 235 kcal, with 15 g protein, 25 g carbohydrate and 8.2 g fat.

How many calories are in 1 × 1 large sandwich (260 g) of Fish sandwich?

1 × 1 large sandwich (260 g) of Fish sandwich has 611 kcal, with 38 g protein, 65 g carbohydrate and 21 g fat.

How many calories are in 1 × 1 regular sandwich (130 g) of Fish sandwich?

1 × 1 regular sandwich (130 g) of Fish sandwich has 306 kcal, with 19 g protein, 32 g carbohydrate and 11 g fat.

How many calories are in 1 × 1 miniature/slider (65 g) of Fish sandwich?

1 × 1 miniature/slider (65 g) of Fish sandwich has 153 kcal, with 9.4 g protein, 16 g carbohydrate and 5.3 g fat.

How many calories are in 2 × 1 large sandwich (520 g) of Fish sandwich?

2 × 1 large sandwich (520 g) of Fish sandwich has 1222 kcal, with 75 g protein, 129 g carbohydrate and 42 g fat.

How many calories are in ½ × 1 large sandwich (130 g) of Fish sandwich?

½ × 1 large sandwich (130 g) of Fish sandwich has 306 kcal, with 19 g protein, 32 g carbohydrate and 11 g fat.

How many calories are in 3 × 1 large sandwich (780 g) of Fish sandwich?

3 × 1 large sandwich (780 g) of Fish sandwich has 1833 kcal, with 113 g protein, 193 g carbohydrate and 64 g fat.

How many calories are in 4 × 1 large sandwich (1040 g) of Fish sandwich?

4 × 1 large sandwich (1040 g) of Fish sandwich has 2444 kcal, with 150 g protein, 258 g carbohydrate and 85 g fat.

Source: FNDDS (USDA) 27550000 · per 100 g · carbohydrate per EU label, fibre excluded

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