Know what’s on your plate
Seafood sandwich
Calories & nutrition facts
fried
Nutrition facts
Per 100 g% DV- Calories 234 kcal —
- Protein 11 g 23%
- Carbohydrate 24 g 9%
- Fat 9.8 g 13%
- Saturated fat 1.5 g 8%
- Fibre 1.1 g 4%
- Sugars 1.9 g —
- Sodium 439 mg 19%
- Cholesterol 68 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 28 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 2.2 mg 15%
- Vitamin K 8.2 µg 7%
- Thiamin (B1) 0.27 mg 23%
- Riboflavin (B2) 0.14 mg 10%
- Niacin (B3) 3.1 mg 20%
- Vitamin B6 0.11 mg 7%
- Folate (B9) 60 µg 15%
- Vitamin B12 0.5 µg 21%
- Choline 50.4 mg 9%
Minerals
- Calcium 107 mg 8%
- Iron 1.8 mg 10%
- Magnesium 23 mg 5%
- Phosphorus 177 mg 14%
- Potassium 113 mg 2%
- Zinc 0.88 mg 8%
- Copper 0.15 mg 17%
- Selenium 24.8 µg 45%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 234 | 11 g | 24 g | 9.8 g |
| 1 × 1 large sandwich | 360 g | 842 | 41 g | 85 g | 35 g |
| 1 × 1 regular sandwich | 180 g | 421 | 20 g | 42 g | 18 g |
| 1 × 1 miniature/slider | 90 g | 211 | 10 g | 21 g | 8.8 g |
| 2 × 1 large sandwich | 720 g | 1685 | 82 g | 170 g | 71 g |
| ½ × 1 large sandwich | 180 g | 421 | 20 g | 42 g | 18 g |
| 3 × 1 large sandwich | 1080 g | 2527 | 122 g | 255 g | 106 g |
| 4 × 1 large sandwich | 1440 g | 3370 | 163 g | 339 g | 141 g |
Similar foods
Questions about Seafood sandwich
How many calories are in 100 g of Seafood sandwich?
100 g of Seafood sandwich has 234 kcal, with 11 g protein, 24 g carbohydrate and 9.8 g fat.
How many calories are in 1 × 1 large sandwich (360 g) of Seafood sandwich?
1 × 1 large sandwich (360 g) of Seafood sandwich has 842 kcal, with 41 g protein, 85 g carbohydrate and 35 g fat.
How many calories are in 1 × 1 regular sandwich (180 g) of Seafood sandwich?
1 × 1 regular sandwich (180 g) of Seafood sandwich has 421 kcal, with 20 g protein, 42 g carbohydrate and 18 g fat.
How many calories are in 1 × 1 miniature/slider (90 g) of Seafood sandwich?
1 × 1 miniature/slider (90 g) of Seafood sandwich has 211 kcal, with 10 g protein, 21 g carbohydrate and 8.8 g fat.
How many calories are in 2 × 1 large sandwich (720 g) of Seafood sandwich?
2 × 1 large sandwich (720 g) of Seafood sandwich has 1685 kcal, with 82 g protein, 170 g carbohydrate and 71 g fat.
How many calories are in ½ × 1 large sandwich (180 g) of Seafood sandwich?
½ × 1 large sandwich (180 g) of Seafood sandwich has 421 kcal, with 20 g protein, 42 g carbohydrate and 18 g fat.
How many calories are in 3 × 1 large sandwich (1080 g) of Seafood sandwich?
3 × 1 large sandwich (1080 g) of Seafood sandwich has 2527 kcal, with 122 g protein, 255 g carbohydrate and 106 g fat.
How many calories are in 4 × 1 large sandwich (1440 g) of Seafood sandwich?
4 × 1 large sandwich (1440 g) of Seafood sandwich has 3370 kcal, with 163 g protein, 339 g carbohydrate and 141 g fat.
Source: FNDDS (USDA) 27550150 · per 100 g · carbohydrate per EU label, fibre excluded
