Know what’s on your plate
Fast foods side dish potato french-fried in vegetable oil
Calories & nutrition facts
312
calorieskcal per 100 g
Protein3.4 g
Carbs38 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 312 kcal —
- Protein 3.4 g 7%
- Carbohydrate 38 g 14%
- Fat 15 g 19%
- Saturated fat 2.3 g 12%
- Fibre 3.8 g 14%
- Sugars 0.3 g —
- Sodium 210 mg 9%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 4.7 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 1.7 mg 11%
- Vitamin K 11.2 µg 9%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 3 mg 19%
- Pantothenic acid (B5) 0.58 mg 12%
- Vitamin B6 0.37 mg 22%
- Folate (B9) 30 µg 8%
- Vitamin B12 0 µg 0%
- Choline 36.8 mg 7%
Minerals
- Calcium 18 mg 1%
- Iron 0.81 mg 5%
- Magnesium 35 mg 8%
- Phosphorus 125 mg 10%
- Potassium 579 mg 12%
- Zinc 0.5 mg 5%
- Copper 0.12 mg 14%
- Manganese 0.25 mg 11%
- Selenium 0.9 µg 2%
Similar foods
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow312 kcal / 100 g
- Potato french-fried restaurant prepared fried in vegetable oil263 kcal / 100 g
- Vegetable oil french fried potatofast foods, potato, french fried in vegetable oil312 kcal / 100 g
- Potato french-fried restaurant prepared fried in vegetable oil and animal fat315 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Potatoes french fried salt added in processing oven heated158 kcal / 100 g
- Extruded french fried potatoesfrozen, par fried, prepared, heated in oven, without salt333 kcal / 100 g
- Cottage-cut french fried potatoesfrozen, par fried, prepared, heated in oven, with salt218 kcal / 100 g
- French friesdeep fried in HO sunflower oil, unsalted286 kcal / 100 g
Questions about Fast foods side dish potato french-fried in vegetable oil
How many calories are in 100 g of Fast foods side dish potato french-fried in vegetable oil?
100 g of Fast foods side dish potato french-fried in vegetable oil has 312 kcal, with 3.4 g protein, 38 g carbohydrate and 15 g fat.
Source: Canadian Nutrient File 4664 · per 100 g · carbohydrate per EU label, fibre excluded
