Know what’s on your plate
Potatoes french fried crinkle or regular cut salt added in processing as purchased
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 146 kcal —
- Protein 2.3 g 5%
- Carbohydrate 22 g 8%
- Fat 5 g 6%
- Saturated fat 1.2 g 6%
- Fibre 2 g 7%
- Sugars 0.2 g —
- Sodium 349 mg 15%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 7.7 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Vitamin K 2.1 µg 2%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.45 mg 9%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 31 µg 8%
- Vitamin B12 0 µg 0%
- Choline 19.2 mg 3%
Minerals
- Calcium 13 mg 1%
- Iron 0.62 mg 3%
- Magnesium 21 mg 5%
- Phosphorus 81 mg 6%
- Potassium 380 mg 8%
- Zinc 0.34 mg 3%
- Copper 0.08 mg 9%
- Manganese 0.16 mg 7%
- Selenium 0.5 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 2.3 g | 22 g | 5 g |
| 1 × strip | 82 g | 120 | 1.9 g | 18 g | 4.1 g |
| 1 × oz | 85 g | 124 | 2 g | 18.7 g | 4.2 g |
| 2 × strip | 164 g | 239 | 3.8 g | 36 g | 8.2 g |
| ½ × strip | 41 g | 60 | 1 g | 9 g | 2 g |
| 3 × strip | 246 g | 359 | 5.8 g | 54 g | 12.3 g |
| 4 × strip | 328 g | 479 | 7.7 g | 72 g | 16.4 g |
Questions about Potatoes french fried crinkle or regular cut salt added in processing as purchased
How many calories are in 100 g of Potatoes french fried crinkle or regular cut salt added in processing as purchased?
100 g of Potatoes french fried crinkle or regular cut salt added in processing as purchased has 146 kcal, with 2.3 g protein, 22 g carbohydrate and 5 g fat.
How many calories are in 1 × strip (82 g) of Potatoes french fried crinkle or regular cut salt added in processing as purchased?
1 × strip (82 g) of Potatoes french fried crinkle or regular cut salt added in processing as purchased has 120 kcal, with 1.9 g protein, 18 g carbohydrate and 4.1 g fat.
How many calories are in 1 × oz (85 g) of Potatoes french fried crinkle or regular cut salt added in processing as purchased?
1 × oz (85 g) of Potatoes french fried crinkle or regular cut salt added in processing as purchased has 124 kcal, with 2 g protein, 18.7 g carbohydrate and 4.2 g fat.
How many calories are in 2 × strip (164 g) of Potatoes french fried crinkle or regular cut salt added in processing as purchased?
2 × strip (164 g) of Potatoes french fried crinkle or regular cut salt added in processing as purchased has 239 kcal, with 3.8 g protein, 36 g carbohydrate and 8.2 g fat.
How many calories are in ½ × strip (41 g) of Potatoes french fried crinkle or regular cut salt added in processing as purchased?
½ × strip (41 g) of Potatoes french fried crinkle or regular cut salt added in processing as purchased has 60 kcal, with 1 g protein, 9 g carbohydrate and 2 g fat.
How many calories are in 3 × strip (246 g) of Potatoes french fried crinkle or regular cut salt added in processing as purchased?
3 × strip (246 g) of Potatoes french fried crinkle or regular cut salt added in processing as purchased has 359 kcal, with 5.8 g protein, 54 g carbohydrate and 12.3 g fat.
How many calories are in 4 × strip (328 g) of Potatoes french fried crinkle or regular cut salt added in processing as purchased?
4 × strip (328 g) of Potatoes french fried crinkle or regular cut salt added in processing as purchased has 479 kcal, with 7.7 g protein, 72 g carbohydrate and 16.4 g fat.
Source: USDA FoodData Central 170436 · per 100 g · carbohydrate per EU label, fibre excluded
