Know what’s on your plate
Potatoes french fried salt added in processing oven heated
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 158 kcal —
- Protein 2.8 g 6%
- Carbohydrate 23.6 g 9%
- Fat 5.5 g 7%
- Saturated fat 0.8 g 4%
- Fibre 2 g 7%
- Sugars 0.4 g —
- Sodium 324 mg 14%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 8.6 mg 10%
- Vitamin D 0 µg 0%
- Vitamin E 0.39 mg 3%
- Vitamin K 7.4 µg 6%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.46 mg 9%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 23 µg 6%
- Vitamin B12 0 µg 0%
- Choline 23.7 mg 4%
Minerals
- Calcium 12 mg 1%
- Iron 0.57 mg 3%
- Magnesium 24 mg 6%
- Phosphorus 87 mg 7%
- Potassium 478 mg 10%
- Zinc 0.35 mg 3%
- Copper 0.1 mg 12%
- Manganese 0.15 mg 7%
- Selenium 0.4 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 2.8 g | 23.6 g | 5.5 g |
| 1 × fries | 76 g | 120 | 2.1 g | 17.9 g | 4.2 g |
| 1 × package (9 oz), yields | 198 g | 313 | 5.4 g | 46.6 g | 10.9 g |
| 2 × fries | 152 g | 240 | 4.2 g | 35.8 g | 8.3 g |
| ½ × fries | 38 g | 60 | 1 g | 8.9 g | 2.1 g |
| 3 × fries | 228 g | 360 | 6.3 g | 53.7 g | 12.5 g |
| 4 × fries | 304 g | 480 | 8.4 g | 71.6 g | 16.7 g |
Questions about Potatoes french fried salt added in processing oven heated
How many calories are in 100 g of Potatoes french fried salt added in processing oven heated?
100 g of Potatoes french fried salt added in processing oven heated has 158 kcal, with 2.8 g protein, 23.6 g carbohydrate and 5.5 g fat.
How many calories are in 1 × fries (76 g) of Potatoes french fried salt added in processing oven heated?
1 × fries (76 g) of Potatoes french fried salt added in processing oven heated has 120 kcal, with 2.1 g protein, 17.9 g carbohydrate and 4.2 g fat.
How many calories are in 1 × package (9 oz), yields (198 g) of Potatoes french fried salt added in processing oven heated?
1 × package (9 oz), yields (198 g) of Potatoes french fried salt added in processing oven heated has 313 kcal, with 5.4 g protein, 46.6 g carbohydrate and 10.9 g fat.
How many calories are in 2 × fries (152 g) of Potatoes french fried salt added in processing oven heated?
2 × fries (152 g) of Potatoes french fried salt added in processing oven heated has 240 kcal, with 4.2 g protein, 35.8 g carbohydrate and 8.3 g fat.
How many calories are in ½ × fries (38 g) of Potatoes french fried salt added in processing oven heated?
½ × fries (38 g) of Potatoes french fried salt added in processing oven heated has 60 kcal, with 1 g protein, 8.9 g carbohydrate and 2.1 g fat.
How many calories are in 3 × fries (228 g) of Potatoes french fried salt added in processing oven heated?
3 × fries (228 g) of Potatoes french fried salt added in processing oven heated has 360 kcal, with 6.3 g protein, 53.7 g carbohydrate and 12.5 g fat.
How many calories are in 4 × fries (304 g) of Potatoes french fried salt added in processing oven heated?
4 × fries (304 g) of Potatoes french fried salt added in processing oven heated has 480 kcal, with 8.4 g protein, 71.6 g carbohydrate and 16.7 g fat.
Source: USDA FoodData Central 169264 · per 100 g · carbohydrate per EU label, fibre excluded
