Know what’s on your plate
Edamame
Calories & nutrition facts
cooked, with oil, onion and garlic, unsalted
128
calorieskcal per 100 g
Protein12 g
Carbs4.1 g
Fat6.2 g
Nutrition facts
Per 100 g% DV- Calories 128 kcal —
- Protein 12 g 23%
- Carbohydrate 4.1 g 2%
- Fat 6.2 g 8%
- Fibre 5.1 g 18%
Similar foods
- Edamame beansfresh, parbolied, w/o pod130 kcal / 100 g
- Edamame green soybeansboiled, drained141 kcal / 100 g
- Edamame soy beansfrozen130 kcal / 100 g
- Canned immature soya bean edamamedrained94 kcal / 100 g
- Raw immature soya bean edamame146 kcal / 100 g
- Green soybeanedamame, boiled, drained, with salt142 kcal / 100 g
- Soy beancooked, with salt167 kcal / 100 g
- Soy graincooked, drained, with olive soy, unsalted190 kcal / 100 g
- Green beanspod, cooked, drained, with soy oil, unsalted44 kcal / 100 g
- Garlicbraised, with soy oil, without salt433 kcal / 100 g
Questions about Edamame
How many calories are in 100 g of Edamame?
100 g of Edamame has 128 kcal, with 12 g protein, 4.1 g carbohydrate and 6.2 g fat.
Source: tbca BRC0999B · per 100 g · carbohydrate per EU label, fibre excluded
