Know what’s on your plate
Edamame soy beans
Calories & nutrition facts
frozen
130
calorieskcal per 100 g
Protein11 g
Carbs2.8 g
Fat7.2 g
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 11 g 22%
- Carbohydrate 2.8 g 1%
- Fat 7.2 g 9%
- Saturated fat 1 g 5%
- Fibre 5 g 18%
- Sugars 2.5 g —
Similar foods
- Edamame beansfresh, parbolied, w/o pod130 kcal / 100 g
- Edamamefrozen, prepared121 kcal / 100 g
- Green soybeansfrozen, unprepared109 kcal / 100 g
- Canned immature soya bean edamamedrained94 kcal / 100 g
- Raw immature soya bean edamame146 kcal / 100 g
- Fresh soybeanfresh158 kcal / 100 g
- Soya beansdried, raw370 kcal / 100 g
- Soyabean
- Broad beansfrozen, unprepared87 kcal / 100 g
- French green beansfrozen25 kcal / 100 g
Questions about Edamame soy beans
How many calories are in 100 g of Edamame soy beans?
100 g of Edamame soy beans has 130 kcal, with 11 g protein, 2.8 g carbohydrate and 7.2 g fat.
Source: mvt 06.197 · per 100 g · carbohydrate per EU label, fibre excluded
