Know what’s on your plate

Immature soya bean edamame

Calories & nutrition facts

raw

146
calorieskcal per 100 g
Protein13 g
Carbs6.2 g
Fat6.8 g

Nutrition facts

Per 100 g% DV
  • Calories 146 kcal —
  • Protein 13 g 26%
  • Carbohydrate 6.2 g 2%
  • Fat 6.8 g 9%
  • Saturated fat 0.8 g 4%
  • Fibre 4.2 g 15%
  • Sugars 1.3 g —

Questions about Immature soya bean edamame

How many calories are in 100 g of Immature soya bean edamame?

100 g of Immature soya bean edamame has 146 kcal, with 13 g protein, 6.2 g carbohydrate and 6.8 g fat.

Source: BLS (Germany) G750100 · per 100 g · carbohydrate per EU label, fibre excluded