Know what’s on your plate
Soya beans
Calories & nutrition facts
uncooked
384
calorieskcal per 100 g
Protein36 g
Carbs10 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 384 kcal —
- Protein 36 g 72%
- Carbohydrate 10 g 4%
- Fat 19 g 24%
- Saturated fat 2.3 g 12%
- Fibre 16 g 57%
- Sugars 5.5 g —
Similar foods
- Soya bean sproutsraw40 kcal / 100 g
- Raw immature soya bean edamame146 kcal / 100 g
- Mature soya beanboiled157 kcal / 100 g
- Soy beandried410 kcal / 100 g
- Soybeansdry, raw407 kcal / 100 g
- Soy grainraw, Brazil427 kcal / 100 g
- Soyabean
- Green soybeansraw147 kcal / 100 g
- Mature soybeansseeds, raw446 kcal / 100 g
- Whole soybeansseed441 kcal / 100 g
Questions about Soya beans
How many calories are in 100 g of Soya beans?
100 g of Soya beans has 384 kcal, with 36 g protein, 10 g carbohydrate and 19 g fat.
Source: mvt 06.083 · per 100 g · carbohydrate per EU label, fibre excluded
