Know what’s on your plate
Edamame
Calories & nutrition facts
cooked, without oil, unsalted
120
calorieskcal per 100 g
Protein12 g
Carbs3.7 g
Fat5.2 g
Nutrition facts
Per 100 g% DV- Calories 120 kcal —
- Protein 12 g 24%
- Carbohydrate 3.7 g 1%
- Fat 5.2 g 7%
- Fibre 5.2 g 19%
Similar foods
- Edamame beansfresh, parbolied, w/o pod130 kcal / 100 g
- Edamame green soybeansboiled, drained141 kcal / 100 g
- Raw immature soya bean edamame146 kcal / 100 g
- Edamame soy beansfrozen130 kcal / 100 g
- Canned immature soya bean edamamedrained94 kcal / 100 g
- Green soybeanedamame, boiled, drained, with salt142 kcal / 100 g
- Soy beancooked, unsalted168 kcal / 100 g
- Soy grainunshelled, cooked, unsalted125 kcal / 100 g
- Soybeanscooked, without salt151 kcal / 100 g
- Green beanscooked, drained, without oil, without salt30 kcal / 100 g
Questions about Edamame
How many calories are in 100 g of Edamame?
100 g of Edamame has 120 kcal, with 12 g protein, 3.7 g carbohydrate and 5.2 g fat.
Source: tbca BRC0994B · per 100 g · carbohydrate per EU label, fibre excluded
