Know what’s on your plate
Edamame
Calories & nutrition facts
cooked, with oil, onion and garlic, with salt
127
calorieskcal per 100 g
Protein12 g
Carbs4.1 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 127 kcal —
- Protein 12 g 23%
- Carbohydrate 4.1 g 1%
- Fat 6 g 8%
- Fibre 5.1 g 18%
Similar foods
- Edamame beansfresh, parbolied, w/o pod130 kcal / 100 g
- Edamame green soybeansboiled, drained141 kcal / 100 g
- Green soybeanedamame, boiled, drained, with salt142 kcal / 100 g
- Soy beancooked, with salt167 kcal / 100 g
- Soy graincooked, drained, with olive soy, with salt189 kcal / 100 g
- Sprouted soybeansmature seeds, cooked, steamed, with salt81 kcal / 100 g
Questions about Edamame
How many calories are in 100 g of Edamame?
100 g of Edamame has 127 kcal, with 12 g protein, 4.1 g carbohydrate and 6 g fat.
Source: tbca BRC0998B · per 100 g · carbohydrate per EU label, fibre excluded
