Know what’s on your plate
Corn toaster-type muffin
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 346 kcal —
- Protein 5.3 g 11%
- Carbohydrate 56.3 g 20%
- Fat 11.3 g 14%
- Saturated fat 1.7 g 8%
- Fibre 1.6 g 6%
- Sodium 430 mg 19%
- Cholesterol 13 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18 µg 2%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.31 mg 26%
- Riboflavin (B2) 0.37 mg 28%
- Niacin (B3) 2.3 mg 14%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 57 µg 14%
- Vitamin B12 0.03 µg 1%
Minerals
- Calcium 19 mg 1%
- Iron 1.5 mg 8%
- Magnesium 14 mg 3%
- Phosphorus 151 mg 12%
- Potassium 92 mg 2%
- Zinc 0.39 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.28 mg 12%
- Selenium 15.2 µg 28%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 346 | 5.3 g | 56.3 g | 11.3 g |
| 1 × oz | 28.4 g | 98 | 1.5 g | 16 g | 3.2 g |
| 1 × muffin, toaster | 33 g | 114 | 1.7 g | 18.6 g | 3.7 g |
| 2 × oz | 56.7 g | 196 | 3 g | 31.9 g | 6.4 g |
| ½ × oz | 14.2 g | 49 | 0.8 g | 8 g | 1.6 g |
| 3 × oz | 85.1 g | 294 | 4.5 g | 47.9 g | 9.6 g |
| 4 × oz | 113.4 g | 392 | 6 g | 63.8 g | 12.8 g |
Questions about Corn toaster-type muffin
How many calories are in 100 g of Corn toaster-type muffin?
100 g of Corn toaster-type muffin has 346 kcal, with 5.3 g protein, 56.3 g carbohydrate and 11.3 g fat.
How many calories are in 1 × oz (28.4 g) of Corn toaster-type muffin?
1 × oz (28.4 g) of Corn toaster-type muffin has 98 kcal, with 1.5 g protein, 16 g carbohydrate and 3.2 g fat.
How many calories are in 1 × muffin, toaster (33 g) of Corn toaster-type muffin?
1 × muffin, toaster (33 g) of Corn toaster-type muffin has 114 kcal, with 1.7 g protein, 18.6 g carbohydrate and 3.7 g fat.
How many calories are in 2 × oz (56.7 g) of Corn toaster-type muffin?
2 × oz (56.7 g) of Corn toaster-type muffin has 196 kcal, with 3 g protein, 31.9 g carbohydrate and 6.4 g fat.
How many calories are in ½ × oz (14.2 g) of Corn toaster-type muffin?
½ × oz (14.2 g) of Corn toaster-type muffin has 49 kcal, with 0.8 g protein, 8 g carbohydrate and 1.6 g fat.
How many calories are in 3 × oz (85.1 g) of Corn toaster-type muffin?
3 × oz (85.1 g) of Corn toaster-type muffin has 294 kcal, with 4.5 g protein, 47.9 g carbohydrate and 9.6 g fat.
How many calories are in 4 × oz (113.4 g) of Corn toaster-type muffin?
4 × oz (113.4 g) of Corn toaster-type muffin has 392 kcal, with 6 g protein, 63.8 g carbohydrate and 12.8 g fat.
Source: USDA FoodData Central 175004 · per 100 g · carbohydrate per EU label, fibre excluded
