Club sandwich on white
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 222 | 15.1 g | 22.1 g | 7.5 g |
| 1 × 1 sandwich, any size | 130 g | 289 | 19.6 g | 28.7 g | 9.7 g |
| 2 × 1 sandwich, any size | 260 g | 577 | 39.2 g | 57.4 g | 19.4 g |
| ½ × 1 sandwich, any size | 65 g | 144 | 9.8 g | 14.4 g | 4.9 g |
| 3 × 1 sandwich, any size | 390 g | 866 | 58.8 g | 86.2 g | 29.2 g |
| 4 × 1 sandwich, any size | 520 g | 1154 | 78.4 g | 114.9 g | 38.9 g |
Nutrition Facts
Per 100 g
Calories222
Total Fat7.5g
Saturated Fat2.3g
Total Carbohydrate22.1g
Dietary Fibre1.0g
Total Sugars2.6g
Protein15.1g
How many calories are in Club sandwich on white?
How many calories are in 100 g of Club sandwich on white?
100 g of Club sandwich on white has 222 kcal, with 15.1 g protein, 22.1 g carbohydrate and 7.5 g fat.
How many calories are in 1 × 1 sandwich, any size (130 g) of Club sandwich on white?
1 × 1 sandwich, any size (130 g) of Club sandwich on white has 289 kcal, with 19.6 g protein, 28.7 g carbohydrate and 9.7 g fat.
How many calories are in 2 × 1 sandwich, any size (260 g) of Club sandwich on white?
2 × 1 sandwich, any size (260 g) of Club sandwich on white has 577 kcal, with 39.2 g protein, 57.4 g carbohydrate and 19.4 g fat.
How many calories are in ½ × 1 sandwich, any size (65 g) of Club sandwich on white?
½ × 1 sandwich, any size (65 g) of Club sandwich on white has 144 kcal, with 9.8 g protein, 14.4 g carbohydrate and 4.9 g fat.
How many calories are in 3 × 1 sandwich, any size (390 g) of Club sandwich on white?
3 × 1 sandwich, any size (390 g) of Club sandwich on white has 866 kcal, with 58.8 g protein, 86.2 g carbohydrate and 29.2 g fat.
How many calories are in 4 × 1 sandwich, any size (520 g) of Club sandwich on white?
4 × 1 sandwich, any size (520 g) of Club sandwich on white has 1154 kcal, with 78.4 g protein, 114.9 g carbohydrate and 38.9 g fat.
More meals and dishes
Data source: FNDDS (USDA) · FNDDS 27540123
