Know what’s on your plate
Salami sandwich
Calories & nutrition facts
on white, with cheese
Nutrition facts
Per 100 g% DV- Calories 326 kcal —
- Protein 16 g 32%
- Carbohydrate 22 g 8%
- Fat 19 g 24%
- Saturated fat 7.5 g 38%
- Fibre 1 g 4%
- Sugars 2.9 g —
- Sodium 1070 mg 47%
- Cholesterol 58 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 46 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.9 µg 5%
- Vitamin E 0.47 mg 3%
- Vitamin K 0.5 µg 0%
- Thiamin (B1) 0.38 mg 32%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 4.6 mg 29%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 51 µg 13%
- Vitamin B12 0.7 µg 29%
- Choline 39.5 mg 7%
Minerals
- Calcium 240 mg 18%
- Iron 2.1 mg 12%
- Magnesium 24 mg 6%
- Phosphorus 217 mg 17%
- Potassium 223 mg 5%
- Zinc 2 mg 18%
- Copper 0.1 mg 11%
- Selenium 27.3 µg 50%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 326 | 16 g | 22 g | 19 g |
| 1 × 1 large | 205 g | 668 | 33 g | 44 g | 39 g |
| 1 × 1 regular | 135 g | 440 | 21 g | 29 g | 26 g |
| 1 × 1 miniature/slider | 70 g | 228 | 11 g | 15 g | 13 g |
| 2 × 1 large | 410 g | 1337 | 65 g | 89 g | 77 g |
| ½ × 1 large | 102.5 g | 334 | 16 g | 22 g | 19 g |
| 3 × 1 large | 615 g | 2005 | 98 g | 133 g | 116 g |
| 4 × 1 large | 820 g | 2673 | 130 g | 177 g | 155 g |
Similar foods
- Salami and cheese sandwich or roll311 kcal / 100 g
- Salami baguette sandwich156 kcal / 100 g
- French bread sandwichwith salami338 kcal / 100 g
- Turkey sandwichon white, with cheese215 kcal / 100 g
- Corned beef sandwichon white, with cheese274 kcal / 100 g
- Club sandwichon white, with cheese241 kcal / 100 g
- Ham salad sandwichon white242 kcal / 100 g
- Bologna sandwichwhite, with cheese287 kcal / 100 g
- Ham and cheese sandwichon white213 kcal / 100 g
- Italian sandwichon white309 kcal / 100 g
Questions about Salami sandwich
How many calories are in 100 g of Salami sandwich?
100 g of Salami sandwich has 326 kcal, with 16 g protein, 22 g carbohydrate and 19 g fat.
How many calories are in 1 × 1 large (205 g) of Salami sandwich?
1 × 1 large (205 g) of Salami sandwich has 668 kcal, with 33 g protein, 44 g carbohydrate and 39 g fat.
How many calories are in 1 × 1 regular (135 g) of Salami sandwich?
1 × 1 regular (135 g) of Salami sandwich has 440 kcal, with 21 g protein, 29 g carbohydrate and 26 g fat.
How many calories are in 1 × 1 miniature/slider (70 g) of Salami sandwich?
1 × 1 miniature/slider (70 g) of Salami sandwich has 228 kcal, with 11 g protein, 15 g carbohydrate and 13 g fat.
How many calories are in 2 × 1 large (410 g) of Salami sandwich?
2 × 1 large (410 g) of Salami sandwich has 1337 kcal, with 65 g protein, 89 g carbohydrate and 77 g fat.
How many calories are in ½ × 1 large (102.5 g) of Salami sandwich?
½ × 1 large (102.5 g) of Salami sandwich has 334 kcal, with 16 g protein, 22 g carbohydrate and 19 g fat.
How many calories are in 3 × 1 large (615 g) of Salami sandwich?
3 × 1 large (615 g) of Salami sandwich has 2005 kcal, with 98 g protein, 133 g carbohydrate and 116 g fat.
How many calories are in 4 × 1 large (820 g) of Salami sandwich?
4 × 1 large (820 g) of Salami sandwich has 2673 kcal, with 130 g protein, 177 g carbohydrate and 155 g fat.
Source: FNDDS (USDA) 27560530 · per 100 g · carbohydrate per EU label, fibre excluded
