Know what’s on your plate
Salami sandwich
Calories & nutrition facts
on white
Nutrition facts
Per 100 g% DV- Calories 321 kcal —
- Protein 15 g 30%
- Carbohydrate 25 g 9%
- Fat 17 g 22%
- Saturated fat 5.9 g 30%
- Fibre 1.2 g 4%
- Sugars 2.9 g —
- Sodium 1080 mg 47%
- Cholesterol 52 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.42 mg 3%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.45 mg 37%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 5.4 mg 34%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 57 µg 14%
- Vitamin B12 0.56 µg 23%
- Choline 42.6 mg 8%
Minerals
- Calcium 121 mg 9%
- Iron 2.4 mg 13%
- Magnesium 24 mg 6%
- Phosphorus 151 mg 12%
- Potassium 236 mg 5%
- Zinc 1.7 mg 16%
- Copper 0.11 mg 12%
- Selenium 28.2 µg 51%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 321 | 15 g | 25 g | 17 g |
| 1 × 1 large | 175 g | 562 | 26 g | 43 g | 30 g |
| 1 × 1 regular | 115 g | 369 | 17 g | 28 g | 20 g |
| 1 × 1 miniature/slider | 60 g | 193 | 9 g | 15 g | 10 g |
| 2 × 1 large | 350 g | 1124 | 53 g | 86 g | 60 g |
| ½ × 1 large | 87.5 g | 281 | 13 g | 22 g | 15 g |
| 3 × 1 large | 525 g | 1685 | 79 g | 129 g | 90 g |
| 4 × 1 large | 700 g | 2247 | 105 g | 172 g | 120 g |
Similar foods
- Salami baguette sandwich156 kcal / 100 g
- Ham salad sandwichon white242 kcal / 100 g
- Italian sandwichon white309 kcal / 100 g
- French bread sandwichwith salami338 kcal / 100 g
- Ham sandwichon white187 kcal / 100 g
- Salami and cheese sandwich or roll311 kcal / 100 g
- Turkey sandwichon white189 kcal / 100 g
- Club sandwichon white222 kcal / 100 g
- Corned beef sandwichon white259 kcal / 100 g
- Sandwichnfs287 kcal / 100 g
Questions about Salami sandwich
How many calories are in 100 g of Salami sandwich?
100 g of Salami sandwich has 321 kcal, with 15 g protein, 25 g carbohydrate and 17 g fat.
How many calories are in 1 × 1 large (175 g) of Salami sandwich?
1 × 1 large (175 g) of Salami sandwich has 562 kcal, with 26 g protein, 43 g carbohydrate and 30 g fat.
How many calories are in 1 × 1 regular (115 g) of Salami sandwich?
1 × 1 regular (115 g) of Salami sandwich has 369 kcal, with 17 g protein, 28 g carbohydrate and 20 g fat.
How many calories are in 1 × 1 miniature/slider (60 g) of Salami sandwich?
1 × 1 miniature/slider (60 g) of Salami sandwich has 193 kcal, with 9 g protein, 15 g carbohydrate and 10 g fat.
How many calories are in 2 × 1 large (350 g) of Salami sandwich?
2 × 1 large (350 g) of Salami sandwich has 1124 kcal, with 53 g protein, 86 g carbohydrate and 60 g fat.
How many calories are in ½ × 1 large (87.5 g) of Salami sandwich?
½ × 1 large (87.5 g) of Salami sandwich has 281 kcal, with 13 g protein, 22 g carbohydrate and 15 g fat.
How many calories are in 3 × 1 large (525 g) of Salami sandwich?
3 × 1 large (525 g) of Salami sandwich has 1685 kcal, with 79 g protein, 129 g carbohydrate and 90 g fat.
How many calories are in 4 × 1 large (700 g) of Salami sandwich?
4 × 1 large (700 g) of Salami sandwich has 2247 kcal, with 105 g protein, 172 g carbohydrate and 120 g fat.
Source: FNDDS (USDA) 27560520 · per 100 g · carbohydrate per EU label, fibre excluded
