Know what’s on your plate
Chicken breast
Calories & nutrition facts
without skin, braised without fat
Protein28 g
Carbs0 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 131 kcal —
- Protein 28 g 57%
- Carbohydrate 0 g 0%
- Fat 2.1 g 3%
- Saturated fat 0.5 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Chicken breast meatbroiler, skinless, boneless, raw120 kcal / 100 g
- Chicken breast with skinraw143 kcal / 100 g
- Roasted chicken breastbreast, meat and skin, roasted/baked189 kcal / 100 g
- Chicken breast filletraw109 kcal / 100 g
- Braised chicken breast filletwithout fat134 kcal / 100 g
- Chicken meatwithout skin, braised without fat190 kcal / 100 g
- Turkey breastwithout skin, braised without fat145 kcal / 100 g
- Chicken filletboiled, without skin156 kcal / 100 g
- Whole chickenboneless, with skin, braised without fat205 kcal / 100 g
- Grilled chicken breastbreast, without skin, grilled/pan-fried141 kcal / 100 g
Questions about Chicken breast
How many calories are in 100 g of Chicken breast?
100 g of Chicken breast has 131 kcal, with 28 g protein, 0 g carbohydrate and 2.1 g fat.
Source: BLS (Germany) V4A6142 · per 100 g · carbohydrate per EU label, fibre excluded