Know what’s on your plate
Grilled chicken breast
Calories & nutrition
breast, without skin, grilled/pan-fried
Meat & meat products
ANSES–Ciqual 36018
141
caloriesper 100 g
Protein30.1 g
Carbs0 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 141 kcal —
- Protein 30.1 g 60%
- Carbohydrate 0 g 0%
- Fat 2 g 3%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sodium 56 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10.5 µg 1%
- Vitamin C 1.4 mg 2%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 11.8 mg 74%
- Pantothenic acid (B5) 1.7 mg 35%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 9.6 µg 2%
- Vitamin B12 0.18 µg 8%
Minerals
- Calcium 4.7 mg 0%
- Iron 0.39 mg 2%
- Magnesium 37 mg 9%
- Phosphorus 270 mg 22%
- Potassium 440 mg 9%
- Zinc 0.72 mg 7%
- Copper 0.03 mg 3%
Questions about Grilled chicken breast
How many calories are in 100 g of Grilled chicken breast?
100 g of Grilled chicken breast has 141 kcal, with 30.1 g protein, 0 g carbohydrate and 2 g fat.
Source: ANSES–Ciqual (France) 36018 · per 100 g · carbohydrate per EU label, fibre excluded
