Know what’s on your plate
Grilled chicken breast
Calories & nutrition
breast, grilled, meat and skin
MCA
CoFID 18-325
173
caloriesper 100 g
Protein28.9 g
Carbs0 g
Fat6.4 g
Nutrition facts
Per 100 g% DV- Calories 173 kcal —
- Protein 28.9 g 58%
- Carbohydrate 0 g 0%
- Fat 6.4 g 8%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 61 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.12 mg 1%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 13.6 mg 85%
- Pantothenic acid (B5) 1.6 mg 31%
- Vitamin B6 0.4 mg 24%
- Biotin (B7) 2 µg 7%
- Folate (B9) 5 µg 1%
Minerals
- Calcium 7 mg 1%
- Iron 0.6 mg 3%
- Magnesium 33 mg 8%
- Phosphorus 270 mg 22%
- Potassium 400 mg 9%
- Zinc 0.8 mg 7%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 0%
- Selenium 15 µg 27%
- Iodine 6 µg 4%
Questions about Grilled chicken breast
How many calories are in 100 g of Grilled chicken breast?
100 g of Grilled chicken breast has 173 kcal, with 28.9 g protein, 0 g carbohydrate and 6.4 g fat.
Source: CoFID (UK) 18-325 · per 100 g · carbohydrate per EU label, fibre excluded
