Know what’s on your plate
Cheese spread
Calories & nutrition facts
20+
137
calorieskcal per 100 g
Protein17 g
Carbs1.7 g
Fat6.8 g
Nutrition facts
Per 100 g% DV- Calories 137 kcal —
- Protein 17 g 34%
- Carbohydrate 1.7 g 1%
- Fat 6.8 g 9%
- Saturated fat 3.8 g 19%
- Fibre 0 g 0%
- Sugars 1.7 g —
Similar foods
- Cream cheese spreadcream cheese base295 kcal / 100 g
- Kiri cheese spread60+330 kcal / 100 g
- ERU Balans cheese spread15+132 kcal / 100 g
- Light cheese spreadlight182 kcal / 100 g
- Processed cheese spreadmade from cream cheese, spreadable, min. 60 % fat in dry matter328 kcal / 100 g
- Dairy spreadplain/herbs248 kcal / 100 g
- Cream cheese350 kcal / 100 g
- Spreadable processed cheese50% fidm316 kcal / 100 g
- Light dairy spreadplain/herbs175 kcal / 100 g
- Creamy cheese
Questions about Cheese spread
How many calories are in 100 g of Cheese spread?
100 g of Cheese spread has 137 kcal, with 17 g protein, 1.7 g carbohydrate and 6.8 g fat.
Source: NEVO (Netherlands) 517 · per 100 g · carbohydrate per EU label, fibre excluded
