Know what’s on your plate
Cheese spread
Calories & nutrition facts
homemade, with salt
498
calorieskcal per 100 g
Protein14 g
Carbs30 g
Fat36 g
Nutrition facts
Per 100 g% DV- Calories 498 kcal —
- Protein 14 g 27%
- Carbohydrate 30 g 11%
- Fat 36 g 46%
- Fibre 0.4 g 1%
Similar foods
- Cream cheese spreadcream cheese base295 kcal / 100 g
- Processed cheese spreadmade from cream cheese, spreadable, min. 60 % fat in dry matter328 kcal / 100 g
- Light cheese spreadlight182 kcal / 100 g
- Cheese spread with salmon257 kcal / 100 g
- Cheese spread with spice and herbs250 kcal / 100 g
- Cream cheesehomemade150 kcal / 100 g
- Dairy spreadplain/herbs248 kcal / 100 g
- Spreadable processed cheese50% fidm316 kcal / 100 g
- Chesee spread359 kcal / 100 g
- Light dairy spreadplain/herbs175 kcal / 100 g
Questions about Cheese spread
How many calories are in 100 g of Cheese spread?
100 g of Cheese spread has 498 kcal, with 14 g protein, 30 g carbohydrate and 36 g fat.
Source: tbca BRC0144G · per 100 g · carbohydrate per EU label, fibre excluded
