Know what’s on your plate
Cheese spread
Calories & nutrition facts
10 % fat
162
calorieskcal per 100 g
Protein18 g
Carbs0 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 162 kcal —
- Protein 18 g 36%
- Carbohydrate 0 g 0%
- Fat 10 g 13%
- Saturated fat 6 g 30%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Cream cheese spreadcream cheese base295 kcal / 100 g
- Processed cheese spread8% fat135 kcal / 100 g
- Reduced fat cream cheese spread258 kcal / 100 g
- Light cheese spreadlight182 kcal / 100 g
- Full fat cheese spread48+260 kcal / 100 g
- Cream cheese preparation< 10 % fat in dry matter, with vegetables/herbs84 kcal / 100 g
- Low fat soft white spreadable cheesespreadable, soft white, low fat99 kcal / 100 g
- Processed cheese10% fat154 kcal / 100 g
- Low-fat cream cheeselow fat208 kcal / 100 g
- Cream cheeselow-fat, 11% fat, plain151 kcal / 100 g
Questions about Cheese spread
How many calories are in 100 g of Cheese spread?
100 g of Cheese spread has 162 kcal, with 18 g protein, 0 g carbohydrate and 10 g fat.
Source: mvt 01.204 · per 100 g · carbohydrate per EU label, fibre excluded
