Know what’s on your plate
Cheese spread
Calories & nutrition facts
45+
231
calorieskcal per 100 g
Protein14 g
Carbs1 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 231 kcal —
- Protein 14 g 29%
- Carbohydrate 1 g 0%
- Fat 19 g 24%
- Saturated fat 11 g 53%
- Fibre 0 g 0%
- Sugars 1 g —
Similar foods
- Cream cheese spreadcream cheese base295 kcal / 100 g
- Kiri cheese spread60+330 kcal / 100 g
- Full fat cheese spread48+260 kcal / 100 g
- ERU Balans cheese spread15+132 kcal / 100 g
- Light cheese spreadlight182 kcal / 100 g
- Cream cheese350 kcal / 100 g
- Creamy cheese
- Dairy spreadplain/herbs248 kcal / 100 g
- Spreadable processed cheese50% fidm316 kcal / 100 g
- Cheese 45+357 kcal / 100 g
Questions about Cheese spread
How many calories are in 100 g of Cheese spread?
100 g of Cheese spread has 231 kcal, with 14 g protein, 1 g carbohydrate and 19 g fat.
Source: NEVO (Netherlands) 2995 · per 100 g · carbohydrate per EU label, fibre excluded
