Know what’s on your plate
ERU Balans cheese spread
Calories & nutrition facts
15+
132
calorieskcal per 100 g
Protein17 g
Carbs3.3 g
Fat5.5 g
Nutrition facts
Per 100 g% DV- Calories 132 kcal —
- Protein 17 g 35%
- Carbohydrate 3.3 g 1%
- Fat 5.5 g 7%
- Saturated fat 3.1 g 16%
- Fibre 0 g 0%
- Sugars 3 g —
Similar foods
- ERU Kids cheese spread169 kcal / 100 g
- Cheese spread20+137 kcal / 100 g
- Kiri cheese spread60+330 kcal / 100 g
- Full fat cheese spread48+260 kcal / 100 g
- Spreadable processed cheese15% fidm150 kcal / 100 g
- Processed cheese spreadapp. 16% fat194 kcal / 100 g
- Dairy spreadplain/herbs248 kcal / 100 g
- Cream cheese spreadcream cheese base295 kcal / 100 g
- Cheese spread with salmon257 kcal / 100 g
- Light dairy spreadplain/herbs175 kcal / 100 g
Questions about ERU Balans cheese spread
How many calories are in 100 g of ERU Balans cheese spread?
100 g of ERU Balans cheese spread has 132 kcal, with 17 g protein, 3.3 g carbohydrate and 5.5 g fat.
Source: NEVO (Netherlands) 2516 · per 100 g · carbohydrate per EU label, fibre excluded
