Know what’s on your plate
Bulgur
Calories & nutrition facts
boiled w/ salt
128
calorieskcal per 100 g
Protein4.5 g
Carbs25 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 128 kcal —
- Protein 4.5 g 9%
- Carbohydrate 25 g 9%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 1%
- Fibre 2.8 g 10%
- Sugars 0.1 g —
Similar foods
- Bulgur wheatraw352 kcal / 100 g
- Wholegrain bulgurboiled w/o salt113 kcal / 100 g
- Wheat bulgur342 kcal / 100 g
- Bulgur taboulehwith bulgur, with salt77 kcal / 100 g
- Bulgur saladwith olive oil, unsalted79 kcal / 100 g
- Wheatboiled, with fat and salt202 kcal / 100 g
- Wheat coarse mealcoarse, boiled50 kcal / 100 g
- Ground wheatboiled55 kcal / 100 g
Questions about Bulgur
How many calories are in 100 g of Bulgur?
100 g of Bulgur has 128 kcal, with 4.5 g protein, 25 g carbohydrate and 0.5 g fat.
Source: slv 3136 · per 100 g · carbohydrate per EU label, fibre excluded
