Know what’s on your plate
Bulgur
Calories & nutrition facts
cooked
181
calorieskcal per 100 g
Protein5.4 g
Carbs34 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 181 kcal —
- Protein 5.4 g 11%
- Carbohydrate 34 g 13%
- Fat 1.3 g 2%
- Saturated fat 0.2 g 1%
- Fibre 4.1 g 15%
- Sugars 0.5 g —
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Questions about Bulgur
How many calories are in 100 g of Bulgur?
100 g of Bulgur has 181 kcal, with 5.4 g protein, 34 g carbohydrate and 1.3 g fat.
Source: ausnut F001928 · per 100 g · carbohydrate per EU label, fibre excluded
