Know what’s on your plate
Bulgur
Calories & nutrition facts
uncooked
343
calorieskcal per 100 g
Protein10 g
Carbs66 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 343 kcal —
- Protein 10 g 21%
- Carbohydrate 66 g 24%
- Fat 2 g 3%
- Saturated fat 0.3 g 1%
- Fibre 7.8 g 28%
- Sugars 1 g —
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Questions about Bulgur
How many calories are in 100 g of Bulgur?
100 g of Bulgur has 343 kcal, with 10 g protein, 66 g carbohydrate and 2 g fat.
Source: ausnut F001929 · per 100 g · carbohydrate per EU label, fibre excluded
