Know what’s on your plate
Bulgur salad
Calories & nutrition facts
with olive oil, unsalted
79
calorieskcal per 100 g
Protein2.3 g
Carbs9.7 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 79 kcal —
- Protein 2.3 g 5%
- Carbohydrate 9.7 g 4%
- Fat 2.8 g 4%
- Fibre 3.2 g 11%
Similar foods
- Bulgur taboulehwith bulgur, unsalted77 kcal / 100 g
- Wheat grain saladwith olive oil, with salt79 kcal / 100 g
- Bulgur wheatraw352 kcal / 100 g
- Vegetable saladcooked, without oil, unsalted20 kcal / 100 g
- Brown rice saladwithout oil, unsalted76 kcal / 100 g
- Broccoli saladcooked, without oil, unsalted27 kcal / 100 g
- Lentil saladwith olive oil, unsalted85 kcal / 100 g
- Saladunsalted53 kcal / 100 g
- Tabboulehwith olive oil, with salt123 kcal / 100 g
- Chickpea saladwith olive oil, unsalted98 kcal / 100 g
Questions about Bulgur salad
How many calories are in 100 g of Bulgur salad?
100 g of Bulgur salad has 79 kcal, with 2.3 g protein, 9.7 g carbohydrate and 2.8 g fat.
Source: tbca BRC0657B · per 100 g · carbohydrate per EU label, fibre excluded
