Know what’s on your plate
Broccoli
Calories & nutrition facts
boiled, with salt, frozen product
26
calorieskcal per 100 g
Protein2.4 g
Carbs2 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 26 kcal —
- Protein 2.4 g 5%
- Carbohydrate 2 g 1%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 2.7 g 10%
- Sugars 1.2 g —
Similar foods
- Broccoli floretsfrozen, steamed or microwaved, no salt added35 kcal / 100 g
- Broccoli headboiled in distilled water, no salt, drained34 kcal / 100 g
- Broccoli flowerboiled, drained, without oil, unsalted27 kcal / 100 g
- Broccoli saladcooked, with soy oil, with salt78 kcal / 100 g
- Broccoli and cauliflower vegetablesfrozen, boiled, drained24 kcal / 100 g
- Broccoflowerfrozen, boiled, drained, no salt added29 kcal / 100 g
- Cauliflowercooked, boiled, drained, with salt23 kcal / 100 g
- Green cauliflowerboiled, with salt33 kcal / 100 g
- Brussels sproutsfrozen, boiled, drained, with salt42 kcal / 100 g
- Carrotfrozen, boiled, drained, with salt37 kcal / 100 g
Questions about Broccoli
How many calories are in 100 g of Broccoli?
100 g of Broccoli has 26 kcal, with 2.4 g protein, 2 g carbohydrate and 0.3 g fat.
Source: slv 7182 · per 100 g · carbohydrate per EU label, fibre excluded
