Know what’s on your plate
Beef stroganoff soup
Calories & nutrition
canned, chunky style, ready-to-serve
Nutrition facts
Per 100 g% DV- Calories 98 kcal —
- Protein 5.1 g 10%
- Carbohydrate 8.4 g 3%
- Fat 4.6 g 6%
- Saturated fat 2.3 g 12%
- Fibre 0.6 g 2%
- Sugars 1.7 g —
- Sodium 435 mg 19%
- Cholesterol 21 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 84 µg 9%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.41 mg 3%
- Vitamin K 103 µg 86%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 67 µg 17%
- Vitamin B12 0.26 µg 11%
- Choline 18 mg 3%
Minerals
- Calcium 20 mg 2%
- Iron 0.88 mg 5%
- Magnesium 2 mg 0%
- Phosphorus 50 mg 4%
- Potassium 140 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.1 mg 11%
- Selenium 7.6 µg 14%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 98 | 5.1 g | 8.4 g | 4.6 g |
| 1 × cup | 240 g | 235 | 12.2 g | 20.2 g | 11 g |
| 2 × cup | 480 g | 470 | 24.5 g | 40.3 g | 22.1 g |
| ½ × cup | 120 g | 118 | 6.1 g | 10.1 g | 5.5 g |
| 3 × cup | 720 g | 706 | 36.7 g | 60.5 g | 33.1 g |
| 4 × cup | 960 g | 941 | 49 g | 80.6 g | 44.2 g |
Questions about Beef stroganoff soup
How many calories are in 100 g of Beef stroganoff soup?
100 g of Beef stroganoff soup has 98 kcal, with 5.1 g protein, 8.4 g carbohydrate and 4.6 g fat.
How many calories are in 1 × cup (240 g) of Beef stroganoff soup?
1 × cup (240 g) of Beef stroganoff soup has 235 kcal, with 12.2 g protein, 20.2 g carbohydrate and 11 g fat.
How many calories are in 2 × cup (480 g) of Beef stroganoff soup?
2 × cup (480 g) of Beef stroganoff soup has 470 kcal, with 24.5 g protein, 40.3 g carbohydrate and 22.1 g fat.
How many calories are in ½ × cup (120 g) of Beef stroganoff soup?
½ × cup (120 g) of Beef stroganoff soup has 118 kcal, with 6.1 g protein, 10.1 g carbohydrate and 5.5 g fat.
How many calories are in 3 × cup (720 g) of Beef stroganoff soup?
3 × cup (720 g) of Beef stroganoff soup has 706 kcal, with 36.7 g protein, 60.5 g carbohydrate and 33.1 g fat.
How many calories are in 4 × cup (960 g) of Beef stroganoff soup?
4 × cup (960 g) of Beef stroganoff soup has 941 kcal, with 49 g protein, 80.6 g carbohydrate and 44.2 g fat.
Source: USDA FoodData Central 171612 · per 100 g · carbohydrate per EU label, fibre excluded
