Know what’s on your plate
Stroganoff sauce
Calories & nutrition facts
dehydrated
351
calorieskcal per 100 g
Protein12 g
Carbs57 g
Fat9.5 g
Nutrition facts
Per 100 g% DV- Calories 351 kcal —
- Protein 12 g 24%
- Carbohydrate 57 g 21%
- Fat 9.5 g 12%
- Saturated fat 6.2 g 31%
- Fibre 1.1 g 4%
- Sodium 4050 mg 176%
- Cholesterol 25 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24 µg 3%
- Vitamin C 0.8 mg 1%
- Thiamin (B1) 1.8 mg 153%
- Riboflavin (B2) 1.1 mg 81%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 1.3 mg 26%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.6 µg 25%
Minerals
- Calcium 667 mg 51%
- Iron 2.9 mg 16%
- Magnesium 42 mg 10%
- Phosphorus 273 mg 22%
- Potassium 866 mg 18%
- Zinc 2.4 mg 22%
- Copper 0.15 mg 17%
- Manganese 0.4 mg 17%
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Questions about Stroganoff sauce
How many calories are in 100 g of Stroganoff sauce?
100 g of Stroganoff sauce has 351 kcal, with 12 g protein, 57 g carbohydrate and 9.5 g fat.
Source: Canadian Nutrient File 994 · per 100 g · carbohydrate per EU label, fibre excluded
