Know what’s on your plate
Beef shoulder
Calories & nutrition facts
without fat, cooked, with broccoli and carrot, with oil, onion and garlic, with salt
139
calorieskcal per 100 g
Protein20 g
Carbs1.1 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 139 kcal —
- Protein 20 g 40%
- Carbohydrate 1.1 g 0%
- Fat 6 g 8%
- Fibre 0.9 g 3%
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Questions about Beef shoulder
How many calories are in 100 g of Beef shoulder?
100 g of Beef shoulder has 139 kcal, with 20 g protein, 1.1 g carbohydrate and 6 g fat.
Source: tbca BRC0439F · per 100 g · carbohydrate per EU label, fibre excluded
