Know what’s on your plate
Beef shin with broccoli and carrot
Calories & nutrition facts
without fat, cooked, with oil, onion and garlic, with salt
234
calorieskcal per 100 g
Protein16 g
Carbs1.1 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 234 kcal —
- Protein 16 g 33%
- Carbohydrate 1.1 g 0%
- Fat 18 g 23%
- Fibre 0.9 g 3%
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Questions about Beef shin with broccoli and carrot
How many calories are in 100 g of Beef shin with broccoli and carrot?
100 g of Beef shin with broccoli and carrot has 234 kcal, with 16 g protein, 1.1 g carbohydrate and 18 g fat.
Source: tbca BRC0429F · per 100 g · carbohydrate per EU label, fibre excluded
