Know what’s on your plate
Baguette type cracker
Calories & nutrition facts
all flavours
450
calorieskcal per 100 g
Protein14 g
Carbs61 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 450 kcal —
- Protein 14 g 27%
- Carbohydrate 61 g 22%
- Fat 15 g 20%
- Saturated fat 2.6 g 13%
- Fibre 3.5 g 12%
- Sugars 4.3 g —
- Sodium 855 mg 37%
- Cholesterol 5.5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.16 mg 0%
- Vitamin D 0 µg 0%
- Vitamin K 18.2 µg 15%
- Thiamin (B1) 0.64 mg 53%
- Riboflavin (B2) 0.46 mg 35%
- Niacin (B3) 4.8 mg 30%
- Pantothenic acid (B5) 0.52 mg 10%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 213 µg 53%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 79.3 mg 6%
- Iron 4.7 mg 26%
- Magnesium 38.2 mg 9%
- Phosphorus 156 mg 12%
- Potassium 176 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.22 mg 24%
- Manganese 0.63 mg 27%
- Selenium 19.2 µg 35%
Similar foods
- Baked chip style wheat crackerall flavours469 kcal / 100 g
- Wheat crackercrips, thin, all flavours461 kcal / 100 g
- Potato-based crackerall flavours441 kcal / 100 g
- Whole grain and/or whole wheat crackerall flavours473 kcal / 100 g
- Vegetable flavoured wheat cracker482 kcal / 100 g
- Standard snack crackerregular, low salt502 kcal / 100 g
- Whole grain wheat thin crackerall flavours455 kcal / 100 g
- Standard snack-type crackerwith whole wheat463 kcal / 100 g
- Pretzel-type crackeroven-baked, plain419 kcal / 100 g
- Rusk toast cracker407 kcal / 100 g
Questions about Baguette type cracker
How many calories are in 100 g of Baguette type cracker?
100 g of Baguette type cracker has 450 kcal, with 14 g protein, 61 g carbohydrate and 16 g fat.
Source: Canadian Nutrient File 7881 · per 100 g · carbohydrate per EU label, fibre excluded
