Nutrition facts
Per 100 g% DV- Calories 452 kcal —
- Protein 9 g 18%
- Carbohydrate 67 g 24%
- Fat 14.7 g 19%
- Saturated fat 3.2 g 16%
- Fibre 4 g 14%
- Sugars 7.5 g —
- Sodium 489 mg 21%
- Cholesterol 1.9 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.02 µg 0%
- Vitamin K 2.4 µg 2%
- Thiamin (B1) 0.3 mg 25%
- Riboflavin (B2) 0.28 mg 21%
- Niacin (B3) 2.9 mg 18%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 158 µg 40%
- Vitamin B12 0.01 µg 0%
Minerals
- Calcium 40.4 mg 3%
- Iron 3.4 mg 19%
- Magnesium 38.2 mg 9%
- Phosphorus 163 mg 13%
- Potassium 177 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.22 mg 24%
- Manganese 1.2 mg 51%
- Selenium 4 µg 7%
Questions about Assorted mix cracker
How many calories are in 100 g of Assorted mix cracker?
100 g of Assorted mix cracker has 452 kcal, with 9 g protein, 67.1 g carbohydrate and 14.7 g fat.
Source: Canadian Nutrient File 7874 · per 100 g · carbohydrate per EU label, fibre excluded
