Know what’s on your plate
Roasted vegetable cracker
Calories & nutrition
Bread & baked goods
CNF 7079
389
caloriesper 100 g
Protein12 g
Carbs55.9 g
Fat12.2 g
Nutrition facts
Per 100 g% DV- Calories 389 kcal —
- Protein 12 g 24%
- Carbohydrate 55.9 g 20%
- Fat 12.2 g 16%
- Saturated fat 1.1 g 6%
- Fibre 8.7 g 31%
- Sugars 7.3 g —
- Sodium 664 mg 29%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 100 µg 11%
- Vitamin C 4 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.9 mg 6%
- Thiamin (B1) 0.39 mg 33%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 4.7 mg 29%
- Vitamin B6 0.29 mg 17%
- Folate (B9) 24 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 67 mg 5%
- Iron 2.4 mg 13%
- Magnesium 71 mg 17%
- Phosphorus 469 mg 38%
- Potassium 773 mg 16%
- Zinc 1.5 mg 14%
Questions about Roasted vegetable cracker
How many calories are in 100 g of Roasted vegetable cracker?
100 g of Roasted vegetable cracker has 389 kcal, with 12 g protein, 55.9 g carbohydrate and 12.2 g fat.
Source: Canadian Nutrient File 7079 · per 100 g · carbohydrate per EU label, fibre excluded
