Know what’s on your plate
Asian style instant noodles
Calories & nutrition
flavoured, cooked
Meals & dishes
ANSES–Ciqual 25243
164
caloriesper 100 g
Protein3.8 g
Carbs21.1 g
Fat6.9 g
Nutrition facts
Per 100 g% DV- Calories 164 kcal —
- Protein 3.8 g 8%
- Carbohydrate 21.1 g 8%
- Fat 6.9 g 9%
- Saturated fat 3.2 g 16%
- Fibre 1 g 4%
- Sodium 93.6 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.02 mg 2%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.91 mg 18%
- Vitamin B12 0.07 µg 3%
Minerals
- Calcium 11 mg 1%
- Iron 0.32 mg 2%
- Magnesium 9.1 mg 2%
- Phosphorus 43 mg 3%
- Potassium 26 mg 1%
- Zinc 0.19 mg 2%
- Copper 0.04 mg 4%
- Manganese 0.24 mg 10%
Questions about Asian style instant noodles
How many calories are in 100 g of Asian style instant noodles?
100 g of Asian style instant noodles has 164 kcal, with 3.8 g protein, 21.1 g carbohydrate and 6.9 g fat.
Source: ANSES–Ciqual (France) 25243 · per 100 g · carbohydrate per EU label, fibre excluded
