Know what’s on your plate
Asiago cheese cracker
Calories & nutrition facts
420
calorieskcal per 100 g
Protein13 g
Carbs57 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 420 kcal —
- Protein 13 g 25%
- Carbohydrate 57 g 21%
- Fat 14 g 18%
- Saturated fat 2.2 g 11%
- Fibre 9.6 g 34%
- Sugars 7.1 g —
- Sodium 659 mg 29%
- Cholesterol 5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Thiamin (B1) 0.33 mg 28%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2.8 mg 18%
- Vitamin B6 0.3 mg 18%
- Folate (B9) 20 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 160 mg 12%
- Iron 2.9 mg 16%
- Magnesium 57 mg 14%
- Phosphorus 448 mg 36%
- Potassium 756 mg 16%
- Zinc 1.5 mg 14%
Similar foods
- Cheese crackerssandwich-type with peanut butter filling496 kcal / 100 g
- Swiss cheese cracker477 kcal / 100 g
- Whole grain cheese cracker412 kcal / 100 g
- Cheese-flavour rice cracker407 kcal / 100 g
- Asiago cheese405 kcal / 100 g
- Roasted vegetable cracker389 kcal / 100 g
- Wheat cracker with cheese and seeds455 kcal / 100 g
- Multigrain crackers482 kcal / 100 g
Questions about Asiago cheese cracker
How many calories are in 100 g of Asiago cheese cracker?
100 g of Asiago cheese cracker has 420 kcal, with 13 g protein, 57 g carbohydrate and 14 g fat.
Source: Canadian Nutrient File 7077 · per 100 g · carbohydrate per EU label, fibre excluded
