Know what’s on your plate
Aged ringed seal meat
Calories & nutrition facts
game meat, indigenous
167
calorieskcal per 100 g
Protein26 g
Carbs0 g
Fat6.4 g
Nutrition facts
Per 100 g% DV- Calories 167 kcal —
- Protein 26 g 52%
- Carbohydrate 0 g 0%
- Fat 6.4 g 8%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 93 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 62 µg 7%
- Vitamin C 0.53 mg 1%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.5 mg 38%
- Niacin (B3) 5 mg 31%
- Pantothenic acid (B5) 0.95 mg 19%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 3.2 µg 1%
- Vitamin B12 4.5 µg 188%
Minerals
- Calcium 11 mg 1%
- Iron 18 mg 100%
- Magnesium 25 mg 6%
- Phosphorus 235 mg 19%
- Zinc 2.6 mg 24%
- Copper 0.2 mg 22%
- Manganese 0.04 mg 2%
Similar foods
- Ringed seal meatgame meat, indigenous, raw126 kcal / 100 g
- Aged ringed seal flippers mattakgame meat, indigenous192 kcal / 100 g
- Aged solid ringed seal blubbergame meat, indigenous838 kcal / 100 g
- Ringed seal pupgame meat, indigenous, raw115 kcal / 100 g
- Bearded seal meatgame meat, indigenous, raw121 kcal / 100 g
- Bearded sealgame meat, indigenous, oogruk, air-dried351 kcal / 100 g
- Walrus flippers mattakgame meat, indigenous, aged174 kcal / 100 g
- Harp sealgame meat, raw113 kcal / 100 g
- Walrus skin muktukgame meat, indigenous, aged162 kcal / 100 g
- Caribou meatgame meat, indigenous, reindeer, aged126 kcal / 100 g
Questions about Aged ringed seal meat
How many calories are in 100 g of Aged ringed seal meat?
100 g of Aged ringed seal meat has 167 kcal, with 26 g protein, 0 g carbohydrate and 6.4 g fat.
Source: Canadian Nutrient File 5784 · per 100 g · carbohydrate per EU label, fibre excluded
