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Shrimp and vegetables in sauce with noodles, diet frozen meal
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 91 kcal —
- Protein 5,3 g 11%
- Kulhydrat 12 g 4%
- Fedt 1,7 g 2%
- Mættet fedt 0,5 g 2%
- Kostfibre 1,5 g 5%
- Sukkerarter 1,9 g —
- Natrium 456 mg 20%
- Kolesterol 37 mg 12%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 129 µg 14%
- C-vitamin 7,1 mg 8%
- D-vitamin 0 µg 0%
- E-vitamin 0,55 mg 4%
- K-vitamin 8 µg 7%
- Thiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 0,84 mg 5%
- B6-vitamin 0,05 mg 3%
- Folat (B9) 32 µg 8%
- B12-vitamin 0,11 µg 5%
- Kolin 18,5 mg 3%
Mineraler
- Calcium 32 mg 2%
- Jern 0,9 mg 5%
- Magnesium 15 mg 4%
- Fosfor 58 mg 5%
- Kalium 87 mg 2%
- Zink 0,54 mg 5%
- Kobber 0,09 mg 10%
- Selen 15,7 µg 29%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 91 | 5,3 g | 12 g | 1,7 g |
| 1 portion | 312 g | 284 | 17 g | 37 g | 5,4 g |
| 2 portioner | 624 g | 568 | 33 g | 75 g | 11 g |
| ½ portion | 156 g | 142 | 8,3 g | 19 g | 2,7 g |
| 3 portioner | 936 g | 852 | 50 g | 112 g | 16 g |
| 4 portioner | 1248 g | 1136 | 66 g | 149 g | 22 g |
| 50 g | 50 g | 46 | 2,6 g | 6 g | 0,9 g |
| 150 g | 150 g | 137 | 7,9 g | 18 g | 2,6 g |
| 200 g | 200 g | 182 | 11 g | 24 g | 3,4 g |
| 250 g | 250 g | 228 | 13 g | 30 g | 4,3 g |
Lignende madvarer
- Chicken and vegetable entree with noodles diet frozen meal85 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Chicken with noodles and cheese sauce diet frozen meal114 kcal / 100 g
- Beef with vegetable diet frozen meal125 kcal / 100 g
- Shrimp and noodles with mushroom sauce133 kcal / 100 g
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Teriyaki chicken with rice and vegetable diet frozen meal126 kcal / 100 g
- Pasta with cream sauce seafood and added vegetables ready-to-heat154 kcal / 100 g
- Fish in lemon-butter sauce with starch item vegetable frozen meal101 kcal / 100 g
- Pasta with tomato-based sauce seafood and added vegetables ready-to-heat125 kcal / 100 g
Spørgsmål om Shrimp and vegetables in sauce with noodles, diet frozen meal
Hvor mange kalorier er der i 100 g Shrimp and vegetables in sauce with noodles, diet frozen meal?
100 g Shrimp and vegetables in sauce with noodles, diet frozen meal indeholder 91 kcal, 5,3 g protein, 12 g kulhydrat og 1,7 g fedt.
Hvor mange kalorier er der i 1 portion (312 g) Shrimp and vegetables in sauce with noodles, diet frozen meal?
1 portion (312 g) Shrimp and vegetables in sauce with noodles, diet frozen meal indeholder 284 kcal, 17 g protein, 37 g kulhydrat og 5,4 g fedt.
Hvor mange kalorier er der i 2 portioner (624 g) Shrimp and vegetables in sauce with noodles, diet frozen meal?
2 portioner (624 g) Shrimp and vegetables in sauce with noodles, diet frozen meal indeholder 568 kcal, 33 g protein, 75 g kulhydrat og 11 g fedt.
Hvor mange kalorier er der i ½ portion (156 g) Shrimp and vegetables in sauce with noodles, diet frozen meal?
½ portion (156 g) Shrimp and vegetables in sauce with noodles, diet frozen meal indeholder 142 kcal, 8,3 g protein, 19 g kulhydrat og 2,7 g fedt.
Hvor mange kalorier er der i 3 portioner (936 g) Shrimp and vegetables in sauce with noodles, diet frozen meal?
3 portioner (936 g) Shrimp and vegetables in sauce with noodles, diet frozen meal indeholder 852 kcal, 50 g protein, 112 g kulhydrat og 16 g fedt.
Hvor mange kalorier er der i 4 portioner (1248 g) Shrimp and vegetables in sauce with noodles, diet frozen meal?
4 portioner (1248 g) Shrimp and vegetables in sauce with noodles, diet frozen meal indeholder 1136 kcal, 66 g protein, 149 g kulhydrat og 22 g fedt.
Hvor mange kalorier er der i 50 g Shrimp and vegetables in sauce with noodles, diet frozen meal?
50 g Shrimp and vegetables in sauce with noodles, diet frozen meal indeholder 46 kcal, 2,6 g protein, 6 g kulhydrat og 0,9 g fedt.
Hvor mange kalorier er der i 150 g Shrimp and vegetables in sauce with noodles, diet frozen meal?
150 g Shrimp and vegetables in sauce with noodles, diet frozen meal indeholder 137 kcal, 7,9 g protein, 18 g kulhydrat og 2,6 g fedt.
Kilde: FNDDS (USDA) 28154010 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
