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Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 131 kcal —
- Protein 18 g 37%
- Kulhydrat 2,9 g 1%
- Fedt 5,1 g 7%
- Kostfibre 0,1 g 0%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 18 g | 2,9 g | 5,1 g |
| 50 g | 50 g | 66 | 9,2 g | 1,4 g | 2,5 g |
| 150 g | 150 g | 197 | 28 g | 4,3 g | 7,6 g |
| 200 g | 200 g | 262 | 37 g | 5,7 g | 10 g |
| 250 g | 250 g | 328 | 46 g | 7,1 g | 13 g |
Lignende madvarer
- Saltwater filet/steak with white sauce brazil136 kcal / 100 g
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
- Crustacean shrimp shelled with white sauce unsalted105 kcal / 100 g
- Crustacean shrimp shelled with white sauce104 kcal / 100 g
- Hvid saltvandsfisktilberedt, med hvid sauce (hvedemel, smør og mælk), usaltet136 kcal / 100 g
- Beef striploin without fat with with sauce187 kcal / 100 g
- Beef striploin without fat with with sauce unsalted188 kcal / 100 g
- Filet af ferskvandsfisktilberedt, med hvid sauce (hvedemel, smør og mælk), med salt142 kcal / 100 g
Spørgsmål om Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted
Hvor mange kalorier er der i 100 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
100 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted indeholder 131 kcal, 18 g protein, 2,9 g kulhydrat og 5,1 g fedt.
Hvor mange kalorier er der i 50 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
50 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted indeholder 66 kcal, 9,2 g protein, 1,4 g kulhydrat og 2,5 g fedt.
Hvor mange kalorier er der i 150 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
150 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted indeholder 197 kcal, 28 g protein, 4,3 g kulhydrat og 7,6 g fedt.
Hvor mange kalorier er der i 200 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
200 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted indeholder 262 kcal, 37 g protein, 5,7 g kulhydrat og 10 g fedt.
Hvor mange kalorier er der i 250 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
250 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted indeholder 328 kcal, 46 g protein, 7,1 g kulhydrat og 13 g fedt.
Kilde: tbca BRC0417E · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
