Få styr på, hvad der er på din tallerken
Rice, brown, with tomatoes and/or tomato based sauce, fat added
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 105 kcal —
- Protein 2,1 g 4%
- Kulhydrat 17 g 6%
- Fedt 2,4 g 3%
- Mættet fedt 0,4 g 2%
- Kostfibre 1,7 g 6%
- Sukkerarter 0,9 g —
- Natrium 174 mg 8%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 6 µg 1%
- C-vitamin 3,6 mg 4%
- D-vitamin 0 µg 0%
- E-vitamin 0,6 mg 4%
- K-vitamin 2,6 µg 2%
- Thiamin (B1) 0,29 mg 24%
- Riboflavin (B2) 0,06 mg 5%
- Niacin (B3) 2 mg 12%
- B6-vitamin 0,12 mg 7%
- Folat (B9) 9 µg 2%
- B12-vitamin 0 µg 0%
- Kolin 8,2 mg 1%
Mineraler
- Calcium 12 mg 1%
- Jern 0,55 mg 3%
- Magnesium 30 mg 7%
- Fosfor 76 mg 6%
- Kalium 114 mg 2%
- Zink 0,53 mg 5%
- Kobber 0,09 mg 10%
- Selen 4,2 µg 8%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 2,1 g | 17 g | 2,4 g |
| 1 portion | 243 g | 255 | 5,2 g | 42 g | 5,9 g |
| 2 portioner | 486 g | 510 | 10 g | 83 g | 12 g |
| ½ portion | 121,5 g | 128 | 2,6 g | 21 g | 2,9 g |
| 3 portioner | 729 g | 765 | 16 g | 124 g | 18 g |
| 4 portioner | 972 g | 1021 | 21 g | 166 g | 23 g |
| 50 g | 50 g | 53 | 1,1 g | 8,5 g | 1,2 g |
| 150 g | 150 g | 158 | 3,2 g | 26 g | 3,6 g |
| 200 g | 200 g | 210 | 4,3 g | 34 g | 4,8 g |
| 250 g | 250 g | 263 | 5,3 g | 43 g | 6 g |
Lignende madvarer
Spørgsmål om Rice, brown, with tomatoes and/or tomato based sauce, fat added
Hvor mange kalorier er der i 100 g Rice, brown, with tomatoes and/or tomato based sauce, fat added?
100 g Rice, brown, with tomatoes and/or tomato based sauce, fat added indeholder 105 kcal, 2,1 g protein, 17 g kulhydrat og 2,4 g fedt.
Hvor mange kalorier er der i 1 portion (243 g) Rice, brown, with tomatoes and/or tomato based sauce, fat added?
1 portion (243 g) Rice, brown, with tomatoes and/or tomato based sauce, fat added indeholder 255 kcal, 5,2 g protein, 42 g kulhydrat og 5,9 g fedt.
Hvor mange kalorier er der i 2 portioner (486 g) Rice, brown, with tomatoes and/or tomato based sauce, fat added?
2 portioner (486 g) Rice, brown, with tomatoes and/or tomato based sauce, fat added indeholder 510 kcal, 10 g protein, 83 g kulhydrat og 12 g fedt.
Hvor mange kalorier er der i ½ portion (121,5 g) Rice, brown, with tomatoes and/or tomato based sauce, fat added?
½ portion (121,5 g) Rice, brown, with tomatoes and/or tomato based sauce, fat added indeholder 128 kcal, 2,6 g protein, 21 g kulhydrat og 2,9 g fedt.
Hvor mange kalorier er der i 3 portioner (729 g) Rice, brown, with tomatoes and/or tomato based sauce, fat added?
3 portioner (729 g) Rice, brown, with tomatoes and/or tomato based sauce, fat added indeholder 765 kcal, 16 g protein, 124 g kulhydrat og 18 g fedt.
Hvor mange kalorier er der i 4 portioner (972 g) Rice, brown, with tomatoes and/or tomato based sauce, fat added?
4 portioner (972 g) Rice, brown, with tomatoes and/or tomato based sauce, fat added indeholder 1021 kcal, 21 g protein, 166 g kulhydrat og 23 g fedt.
Hvor mange kalorier er der i 50 g Rice, brown, with tomatoes and/or tomato based sauce, fat added?
50 g Rice, brown, with tomatoes and/or tomato based sauce, fat added indeholder 53 kcal, 1,1 g protein, 8,5 g kulhydrat og 1,2 g fedt.
Hvor mange kalorier er der i 150 g Rice, brown, with tomatoes and/or tomato based sauce, fat added?
150 g Rice, brown, with tomatoes and/or tomato based sauce, fat added indeholder 158 kcal, 3,2 g protein, 26 g kulhydrat og 3,6 g fedt.
Kilde: FNDDS (USDA) 58161464 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet