Få styr på, hvad der er på din tallerken

Pizza with meat and vegetables, from frozen, thick crust

Kalorier og næringsindhold

276
kalorierkcal pr. 100 g
Protein11 g
Kulhydrat23 g
Fedt14 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 276 kcal —
  • Protein 11 g 23%
  • Kulhydrat 23 g 8%
  • Fedt 14 g 19%
  • Mættet fedt 5,1 g 25%
  • Kostfibre 2,2 g 8%
  • Sukkerarter 4,9 g —
  • Natrium 555 mg 24%
  • Kolesterol 16 mg 5%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 65 µg 7%
  • C-vitamin 3,4 mg 4%
  • D-vitamin 0 µg 0%
  • E-vitamin 1,1 mg 8%
  • K-vitamin 8,2 µg 7%
  • Thiamin (B1) 0,22 mg 18%
  • Riboflavin (B2) 0,23 mg 18%
  • Niacin (B3) 2,4 mg 15%
  • B6-vitamin 0,15 mg 9%
  • Folat (B9) 34 µg 9%
  • B12-vitamin 0,62 µg 26%
  • Kolin 24,5 mg 4%

Mineraler

  • Calcium 152 mg 12%
  • Jern 1,4 mg 8%
  • Magnesium 25 mg 6%
  • Fosfor 181 mg 14%
  • Kalium 209 mg 4%
  • Zink 1,7 mg 16%
  • Kobber 0,17 mg 19%
  • Selen 9 µg 16%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g27611 g23 g14 g
1 portion927 g2559105 g213 g134 g
2 portioner1854 g5117209 g425 g268 g
½ portion463,5 g127952 g106 g67 g
3 portioner2781 g7676314 g638 g401 g
4 portioner3708 g10234418 g851 g535 g
50 g50 g1385,6 g12 g7,2 g
150 g150 g41417 g34 g22 g
200 g200 g55223 g46 g29 g
250 g250 g69028 g57 g36 g

Spørgsmål om Pizza with meat and vegetables, from frozen, thick crust

Hvor mange kalorier er der i 100 g Pizza with meat and vegetables, from frozen, thick crust?

100 g Pizza with meat and vegetables, from frozen, thick crust indeholder 276 kcal, 11 g protein, 23 g kulhydrat og 14 g fedt.

Hvor mange kalorier er der i 1 portion (927 g) Pizza with meat and vegetables, from frozen, thick crust?

1 portion (927 g) Pizza with meat and vegetables, from frozen, thick crust indeholder 2559 kcal, 105 g protein, 213 g kulhydrat og 134 g fedt.

Hvor mange kalorier er der i 2 portioner (1854 g) Pizza with meat and vegetables, from frozen, thick crust?

2 portioner (1854 g) Pizza with meat and vegetables, from frozen, thick crust indeholder 5117 kcal, 209 g protein, 425 g kulhydrat og 268 g fedt.

Hvor mange kalorier er der i ½ portion (463,5 g) Pizza with meat and vegetables, from frozen, thick crust?

½ portion (463,5 g) Pizza with meat and vegetables, from frozen, thick crust indeholder 1279 kcal, 52 g protein, 106 g kulhydrat og 67 g fedt.

Hvor mange kalorier er der i 3 portioner (2781 g) Pizza with meat and vegetables, from frozen, thick crust?

3 portioner (2781 g) Pizza with meat and vegetables, from frozen, thick crust indeholder 7676 kcal, 314 g protein, 638 g kulhydrat og 401 g fedt.

Hvor mange kalorier er der i 4 portioner (3708 g) Pizza with meat and vegetables, from frozen, thick crust?

4 portioner (3708 g) Pizza with meat and vegetables, from frozen, thick crust indeholder 10234 kcal, 418 g protein, 851 g kulhydrat og 535 g fedt.

Hvor mange kalorier er der i 50 g Pizza with meat and vegetables, from frozen, thick crust?

50 g Pizza with meat and vegetables, from frozen, thick crust indeholder 138 kcal, 5,6 g protein, 12 g kulhydrat og 7,2 g fedt.

Hvor mange kalorier er der i 150 g Pizza with meat and vegetables, from frozen, thick crust?

150 g Pizza with meat and vegetables, from frozen, thick crust indeholder 414 kcal, 17 g protein, 34 g kulhydrat og 22 g fedt.

Kilde: FNDDS (USDA) 58106705 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet