Få styr på, hvad der er på din tallerken
Pasta with cream sauce and seafood, restaurant
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 202 kcal —
- Protein 5,4 g 11%
- Kulhydrat 15 g 5%
- Fedt 13 g 16%
- Mættet fedt 4,1 g 20%
- Kostfibre 0,9 g 3%
- Sukkerarter 0,6 g —
- Natrium 572 mg 25%
- Kolesterol 28 mg 9%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 56 µg 6%
- C-vitamin 0,2 mg 0%
- D-vitamin 0,2 µg 1%
- E-vitamin 1,5 mg 10%
- K-vitamin 7,4 µg 6%
- Thiamin (B1) 0,14 mg 11%
- Riboflavin (B2) 0,1 mg 7%
- Niacin (B3) 0,86 mg 5%
- B6-vitamin 0,03 mg 2%
- Folat (B9) 36 µg 9%
- B12-vitamin 0,83 µg 35%
- Kolin 13,2 mg 2%
Mineraler
- Calcium 36 mg 3%
- Jern 0,83 mg 5%
- Magnesium 13 mg 3%
- Fosfor 67 mg 5%
- Kalium 65 mg 1%
- Zink 0,47 mg 4%
- Kobber 0,07 mg 7%
- Selen 17,7 µg 32%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 202 | 5,4 g | 15 g | 13 g |
| 1 portion | 250 g | 505 | 14 g | 37 g | 32 g |
| 2 portioner | 500 g | 1010 | 27 g | 74 g | 64 g |
| ½ portion | 125 g | 253 | 6,8 g | 19 g | 16 g |
| 3 portioner | 750 g | 1515 | 41 g | 111 g | 96 g |
| 4 portioner | 1000 g | 2020 | 54 g | 148 g | 128 g |
| 50 g | 50 g | 101 | 2,7 g | 7,4 g | 6,4 g |
| 150 g | 150 g | 303 | 8,1 g | 22 g | 19 g |
| 200 g | 200 g | 404 | 11 g | 30 g | 26 g |
Lignende madvarer
- Pasta with cream sauce seafood and added vegetables restaurant191 kcal / 100 g
- Pasta with cream sauce restaurant204 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Macaroni or pasta salad with crab meat201 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
Spørgsmål om Pasta with cream sauce and seafood, restaurant
Hvor mange kalorier er der i 100 g Pasta with cream sauce and seafood, restaurant?
100 g Pasta with cream sauce and seafood, restaurant indeholder 202 kcal, 5,4 g protein, 15 g kulhydrat og 13 g fedt.
Hvor mange kalorier er der i 1 portion (250 g) Pasta with cream sauce and seafood, restaurant?
1 portion (250 g) Pasta with cream sauce and seafood, restaurant indeholder 505 kcal, 14 g protein, 37 g kulhydrat og 32 g fedt.
Hvor mange kalorier er der i 2 portioner (500 g) Pasta with cream sauce and seafood, restaurant?
2 portioner (500 g) Pasta with cream sauce and seafood, restaurant indeholder 1010 kcal, 27 g protein, 74 g kulhydrat og 64 g fedt.
Hvor mange kalorier er der i ½ portion (125 g) Pasta with cream sauce and seafood, restaurant?
½ portion (125 g) Pasta with cream sauce and seafood, restaurant indeholder 253 kcal, 6,8 g protein, 19 g kulhydrat og 16 g fedt.
Hvor mange kalorier er der i 3 portioner (750 g) Pasta with cream sauce and seafood, restaurant?
3 portioner (750 g) Pasta with cream sauce and seafood, restaurant indeholder 1515 kcal, 41 g protein, 111 g kulhydrat og 96 g fedt.
Hvor mange kalorier er der i 4 portioner (1000 g) Pasta with cream sauce and seafood, restaurant?
4 portioner (1000 g) Pasta with cream sauce and seafood, restaurant indeholder 2020 kcal, 54 g protein, 148 g kulhydrat og 128 g fedt.
Hvor mange kalorier er der i 50 g Pasta with cream sauce and seafood, restaurant?
50 g Pasta with cream sauce and seafood, restaurant indeholder 101 kcal, 2,7 g protein, 7,4 g kulhydrat og 6,4 g fedt.
Hvor mange kalorier er der i 150 g Pasta with cream sauce and seafood, restaurant?
150 g Pasta with cream sauce and seafood, restaurant indeholder 303 kcal, 8,1 g protein, 22 g kulhydrat og 19 g fedt.
Kilde: FNDDS (USDA) 58146441 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
